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Workout of the Day

 

BACK TO WOD ARCHIVE

← Saturday June 10th Tuesday June 13th →

12 Jun

WORKOUT OF THE DAY

WOD

Metcon Monday 

30 Cal (BIKE RX)

30 Thrusters 115/80

30 Chest 2 Bar

30 Sumo Deadlift High Pulls

30 Toes 2 Bar

30 Burpee BJ Overs 24/20

 

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