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← Saturday May 27th Tuesday May 30th →

28 May

WORKOUT OF THE DAY

WOD

WES

800m Run Plate 25/15

then

14 Rounds

5/4 Strict Pull Ups

4 Burpee Box Jumps 24/20

3 Squat Cleans 185/125

then

800m Run Plate 25/15

9AM Group WOD

 

 

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