NFG Workout Wednesday

20 Toes 2 Bar

10 WB Shots 30/20

15 Toes 2 Bar

20 WB Shots

10 Toes 2 Bar

30 WB Shots

5 Toes 2 Bar

40 WB Shots

Back Squats

5 Rounds

Every 3 Min

7 Back Squats 70%