7min

Max Clean and Jerks 135/95

EMOTM 7 C2B Pull Ups

Start 7 C2B Pull Ups

Power Cleans

Every 2:30

All Singles

5-5 75%

3-3-3 80+

Class Schedule

M-W Normal

Thanksgiving 7AM Open Gym/8:30 AM Class (No Daycare)

Friday 7AM Open Gym/8:30 AM Class (No Daycare)

Saturday 8AM Open Gym/9AM Class

7th Annual Ballz N Chainz