WORKOUT OF THE DAY
WOD
30 Cal Row
12 Squat Cleans 185/125
20 Bar Facing OTB Burpees
25 Cal Row
9 Squat Cleans
15 Bar Facing OTB Burpees
20 Cal Row
6 Squat Cleans
10 Bar Facing OTB Burpees
Cleans
15 Rounds
Every 45 Seconds
1 Squat Clean
30 Cal Row
12 Squat Cleans 185/125
20 Bar Facing OTB Burpees
25 Cal Row
9 Squat Cleans
15 Bar Facing OTB Burpees
20 Cal Row
6 Squat Cleans
10 Bar Facing OTB Burpees
Cleans
15 Rounds
Every 45 Seconds
1 Squat Clean
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