Workout of the Day
WORKOUT OF THE DAY
WOD
Pyramid Double Helen
2010 CrossFit Games WOD #2
1200m Run
63 KB Swings 53/35
36 Pull Ups
800m Run
42 KB Swings
24 Pull Ups
400m Run
21 KB Swings
12 Pull Ups
Pyramid Double Helen
2010 CrossFit Games WOD #2
1200m Run
63 KB Swings 53/35
36 Pull Ups
800m Run
42 KB Swings
24 Pull Ups
400m Run
21 KB Swings
12 Pull Ups
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