WORKOUT OF THE DAY
WOD
21 Cal
7 Cleans 185/135
15 Cal
5 Cleans
9 Cal
3 Cleans
Back Squats
10 Rounds
Every Minute
3 Back Squats
60-65 %
Primer
2 Rounds
5 Cleans 135/85
10 Walking Lunges
21 Cal
7 Cleans 185/135
15 Cal
5 Cleans
9 Cal
3 Cleans
Back Squats
10 Rounds
Every Minute
3 Back Squats
60-65 %
Primer
2 Rounds
5 Cleans 135/85
10 Walking Lunges
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