30 Toes 2 Bar

25 KB Deadlifts 106/70

200ft Farmer Carry

100ft Handstand Walk

200ft Farmer Carry

25 KB Deadlifts

30 Toes 2 Bar

16min cap

Deadlifts

Every 3 Min

10-10 60%

5-5-5 75%

Primer

2 Rounds

10 Single Leg Deadlifts KB

10 1 Arm 1/2 Swings

20 Sec Handstand Hold