Fight Gone Bad

3 Rounds

1 Min WB Shots 20/14 

1 Min Sumo Deadlift High Pulls 75/55

1 Min Box Jumps 20″

1 Min Push Press

1 Min Cal Rower

1 Min Rest

Max Double Unders

Max Push Ups 

Chest 2 Ground/ Full Lock Out/ Minimal Midline Movement