Workout of the Day

WORKOUT OF THE DAY
WOD
5 Rounds
2(on) 1 OFF
200m Run
9 Deadlifts 225/155
Max Bar Facing OTB Burpees
Deadlifts
Every 3 Min
5-5-5 75%
3-3-3 85% All Singles
5 Rounds
2(on) 1 OFF
200m Run
9 Deadlifts 225/155
Max Bar Facing OTB Burpees
Deadlifts
Every 3 Min
5-5-5 75%
3-3-3 85% All Singles



