14 Min

800m Run

Then

AMRAP

4 DB Deadlifts 55/40s

4 DB Power Cleans

4 DB Hang Power Cleans

4 DB Front Squats

4 DB Push Press

Every Drop 4 Burpees

Complex

10 Rounds

Every 1:30

3 Deadlifts

2 Hang Squat Cleans

1 Jerk