3 Rounds

15 Power Cleans 115/85

15/12 Ring Dips 

THEN

21 Sumo Deadlift High Pulls

21 Lateral OTB Burpees

21/18 Cal Bike

15min cap

Strength

Power Cleans

Every 2:30

All Singles

5-5-5 75%

3-3-3 80+