WORKOUT OF THE DAY
WOD
6 Rounds
15/12 Calories Row
12 Burpees
15 KB Swings 70/53
40 Double Unders
1 Min Rest
35 Min Cap
6 Rounds
15/12 Calories Row
12 Burpees
15 KB Swings 70/53
40 Double Unders
1 Min Rest
35 Min Cap