WORKOUT OF THE DAY
WOD
14min
AMRAP
7 Strict HSPU
21 Box Jumps 24/20
14 Toes 2 Bar
Lynn
5 Rounds
Every 4 Min
Max Bodyweight Bench
Max Pull Ups
14min
AMRAP
7 Strict HSPU
21 Box Jumps 24/20
14 Toes 2 Bar
Lynn
5 Rounds
Every 4 Min
Max Bodyweight Bench
Max Pull Ups
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