WORKOUT OF THE DAY
WOD
5 Rounds
3 (On) 1 OFF
300ft Farmer Carry 106/88s
15 Toes 2 Bar
Max Calories Rower
Power Cleans
Every 2:30
All Singles
5-5 70-75%
3-3-3 80+
5 Rounds
3 (On) 1 OFF
300ft Farmer Carry 106/88s
15 Toes 2 Bar
Max Calories Rower
Power Cleans
Every 2:30
All Singles
5-5 70-75%
3-3-3 80+
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