Workout of the Day
WORKOUT OF THE DAY
WOD
15min
AMRAP
15 Front Squats 135/85
15 Bar Facing OTB Burpees
15 C2B Pull Ups
Front Squats
Every 3 Min
10-10 60%
5-5-5 75%
15min
AMRAP
15 Front Squats 135/85
15 Bar Facing OTB Burpees
15 C2B Pull Ups
Front Squats
Every 3 Min
10-10 60%
5-5-5 75%