WORKOUT OF THE DAY
WOD
7:45 Gym Open
8:00 Arrival (Warm Up)
8:40 Announcement
9:00 Lift Begins
1-2 Done/ Clean Up
7:00 Cedar Crest Brewery (Enjoy Store) Red Bluff
7:45 Gym Open
8:00 Arrival (Warm Up)
8:40 Announcement
9:00 Lift Begins
1-2 Done/ Clean Up
7:00 Cedar Crest Brewery (Enjoy Store) Red Bluff
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