WORKOUT OF THE DAY
WOD
6 Rounds
15 Toes 2 Bar
50ft Walking Lunges 88/66
25ft Handstand Walk (50ft Crab Walk)
20min cap
Back Squats
Every 3 Min
10-10 60%
5-5-5 75%
6 Rounds
15 Toes 2 Bar
50ft Walking Lunges 88/66
25ft Handstand Walk (50ft Crab Walk)
20min cap
Back Squats
Every 3 Min
10-10 60%
5-5-5 75%
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