10-1

Bar Facing OTB Burpees

Front Squats 155/105

12 Min Cap

Back Squats

Every 3 Min

10-10 60%

5-5-5 75%

Gym Hop Sign Up

April 30th 8-2

https://competitioncorner.net/events/6478

Sign up or come hang out at the gym

BBQ and Shaved Ice