
WORKOUT OF THE DAY
WOD
3 Rounds
27 BF OTB Burpees
21 C2B Pull Ups
15 Power Cleans 155/105
24min cap
POST WOD MOBILITY
2min couch stretch
2min hollywood pose
1min windmill
6th Annual Summer Bash June 29th 9-1, Dinner 7
https://www.wodrocket.com/event/details/3917?source=search_events&source_area=search_results
3 Rounds
27 BF OTB Burpees
21 C2B Pull Ups
15 Power Cleans 155/105
24min cap
POST WOD MOBILITY
2min couch stretch
2min hollywood pose
1min windmill
6th Annual Summer Bash June 29th 9-1, Dinner 7
https://www.wodrocket.com/event/details/3917?source=search_events&source_area=search_results