3 Jun

WORKOUT OF THE DAY

WOD

3 Rounds

27 BF OTB Burpees

21 C2B Pull Ups

15 Power Cleans 155/105

24min cap

POST WOD MOBILITY

2min couch stretch

2min hollywood pose

1min windmill

6th Annual Summer Bash June 29th 9-1, Dinner 7

https://www.wodrocket.com/event/details/3917?source=search_events&source_area=search_results