
WORKOUT OF THE DAY
WOD
ODETTE
5 Rounds
17 DB Goblet Squats 70/50
12 DB Snatch
21 OTDB Burpees
Class Schedule
5 AM Class
7 AM Open Gym
8:30 Class (Daycare)
9:30 Open Gym
3:30-6:30 Open Gym (No Daycare 4:30)
Open Gym- Come in, warm up, do the WOD.
ODETTE
5 Rounds
17 DB Goblet Squats 70/50
12 DB Snatch
21 OTDB Burpees
Class Schedule
5 AM Class
7 AM Open Gym
8:30 Class (Daycare)
9:30 Open Gym
3:30-6:30 Open Gym (No Daycare 4:30)
Open Gym- Come in, warm up, do the WOD.