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Workout of the Day

 

BACK TO WOD ARCHIVE

← Saturday February 3rd Tuesday February 6th →

5 Feb

WORKOUT OF THE DAY

WOD

Fight Gone Bad

3 Rounds

1 Min Each Station

WB Shots 20/14

SDHP 75/55

Box Jumps 20

Push Press

Row Cal

Rest 1 Min

Test Week Mon/Tues/Wed

 

 

 

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