WORKOUT OF THE DAY
WOD
27-21-15-9
Sumo Deadlift High Pulls 95/65
BF OTB Burpees
16min cap
Power Cleans
5 Rounds
Every 2:30
5 Singles 75%+
Class Schedule
1st 11-1
Hero WOD Severin
27-21-15-9
Sumo Deadlift High Pulls 95/65
BF OTB Burpees
16min cap
Power Cleans
5 Rounds
Every 2:30
5 Singles 75%+
Class Schedule
1st 11-1
Hero WOD Severin