3 Rounds

400m

15 Deadlifts 225/155

Strength

5 Rounds

Every 3 Min

5 Deadlifts 75%

Primer

20 Single Leg Deadlifts

15 1/2 Swings

200m

If you would like to help Austen and Jackie you can donate at

Venmo Austen Scott @Aust0218 (baby pic)