Partner WOD

800m  (200m)

200m Sled (100m)  70/44

100 Back Extensions

100 Double Unders  P.2 Handstand Hold

100 Cal Row   P.2 Plank

100 Double Unders   P.2 Handstand Hold

100 Back Extensions

200m Seld  (100m)

800m  (200m)