Workout of the Day
WORKOUT OF THE DAY
WOD
Partner Friday
2 Rounds
50 GHD Sit Ups
10 Rope Climbs 15/13
800m Run Together
1K Row P.2 Farmer Carry Hold Pair KBs 106/70s
Partner Friday
2 Rounds
50 GHD Sit Ups
10 Rope Climbs 15/13
800m Run Together
1K Row P.2 Farmer Carry Hold Pair KBs 106/70s