
WORKOUT OF THE DAY
WOD
4 Rounds
15/12 Cal Bike
12 Toes 2 Bar
9 Back Squats 185/125
Strength
Back Squats
5 Rounds
Every 3 Min
5 Back Squats 75%
4 Rounds
15/12 Cal Bike
12 Toes 2 Bar
9 Back Squats 185/125
Strength
Back Squats
5 Rounds
Every 3 Min
5 Back Squats 75%