Partner Friday

6 Alternating Rounds

50m Sled Push 135/90

100ft Farmer Carry  106/70

25 WB Shots  30/20

50ft Handstand Walk

P.2 may start after the wb shots

THEN

1200m Run (200m)

1k Row     P.2  Wall Sit

200 Double Unders    P.2  Farmer Carry Hold