WORKOUT OF THE DAY
WOD
Open Won 19.5
33-27-21-15-9 reps for time of:
Thrusters
Chest-to-bar pull-ups
Men 95 lb.
Women 65 lb.
20min Cap
3:15-6 CrossFit Open/Photo Booth/Pizza
Spring Fling April 13th
Open Won 19.5
33-27-21-15-9 reps for time of:
Thrusters
Chest-to-bar pull-ups
Men 95 lb.
Women 65 lb.
20min Cap
3:15-6 CrossFit Open/Photo Booth/Pizza
Spring Fling April 13th