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BACK TO WOD ARCHIVE

← Thursday March 20th Saturday March 22nd →

22 Mar

WORKOUT OF THE DAY

WOD

Open Won 19.5

33-27-21-15-9 reps for time of:

Thrusters

Chest-to-bar pull-ups

Men 95 lb.

Women 65 lb.

20min Cap

 

 3:15-6 CrossFit Open/Photo Booth/Pizza

Spring Fling April 13th

 

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