WORKOUT OF THE DAY
WOD
Partner Friday’s
1200m (200m)
400m Sled (50m) 70/44
100 Burpees Facing Over The Parallettes
400m Sled
1200m
Spring Fling April 13th
We need judges, food, teams and spectators. Please come be apart of our community event.
Partner Friday’s
1200m (200m)
400m Sled (50m) 70/44
100 Burpees Facing Over The Parallettes
400m Sled
1200m
Spring Fling April 13th
We need judges, food, teams and spectators. Please come be apart of our community event.