50 WB Shots 30/20

40 Box Jump Overs 24/20

30 WB Shots

20 Box Facing Burpee Box Jump Overs

10 WB Shots

Strength

Back Squats

5 Rounds

Every 3 Min

5 Back Squats 75%

Primer

15 MB Squats

10 Burpees

10 MB Squats

5 Burpees