8min

AMRAP

8 Deadlifts 275185

8 Box Facing Burpee Box Jump Overs 24/20

Strength

Deadlilfts

5 Rounds

Every 2:30

10 Single Leg Deadlifts (5 each leg)

With a Barbell

PRIMER

2 Rounds

10 KB Single Leg DL

10 KB 1/2 Swings

100m Run