WORKOUT OF THE DAY
WOD
Partner Friday
30 Min
AMRAP
200m Sled Push 180/135
30 Worm Thrusters
400m Run (Sandbag Held Between The Two)
50 C2B Pull Ups
-4 Man Worm Available
Partner Friday
30 Min
AMRAP
200m Sled Push 180/135
30 Worm Thrusters
400m Run (Sandbag Held Between The Two)
50 C2B Pull Ups
-4 Man Worm Available